Pumpkin Bites

¾ cup oats
¼ cup flaxseed,ground
¼ cup peanut butter
¼ cup pumpkin puree
2 Tablespoons maple syrup
½ teaspoon vanilla extract
¼ cup dark chocolate chips, mini (preferred)


  1. Put the oats and flaxseed into a vitamix and pulse so that the oats are broken down a bit.
  2. Pour into a medium bowl, add the peanut butter, pumpkin puree, maple syrup, vanilla extract and use a wooden spoon to incorporate.
  3. Add the chocolate chips.
  4. Incorporate.
  5. Use a mini ice cream scoop or a tablespoon to form small balls.
  6. Refrigerate and enjoy within 5 days.

Recipe taken from http://www.fruitandveggies.org

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