Cocoa Bliss

Taken from HealthyBitchDaily

What You Need

1 cup of organic coconut milk
1 tbsp of raw organic cacao powder
1 banana
3 large leaves of chopped swiss chard or 2 large handfuls of spinach
1 tbsp chia seeds (optional)
1 tsp agave or other natural sweetener (optional)
Ice

How to Make It
 
Place the coconut milk, cacao powder and banana in blender and blend.  Add swiss chard leaves or spinach, chia seeds and sweetener. Blend again. Finish by blending with the ice until the liquid is smooth. Feel the bliss! 

OR you can try this recipe which has two ingredients and the type of chocolate you buy depends on your budget and preference. I heard that white chocolate does not taste as good…

half a bag of chocolate chips (6oz) 

16oz of silken tofu

Directions: 

Melt the chocolate in the microwave or over a stove

drain the tofu and put in a blender

add the chocolate

blend until smooth

chill for at least 2 hours or put in the freezer for fast chilling

Benefits: 

HELLO awesome non-animal protein source

Cacao in chocolate has antioxidant properties but it depends on the brand. 

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